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Charles Yamut

Charles Yamut

Dad life began at 36, and I’m all in. Staying active and living healthily keeps me energized, and I plan to share that with my son. I believe parenting is about connection.

Roughhousing 101: A Parent’s Guide to Play Fighting

Roughhousing, also called play fighting, is a form of playful physical interaction that helps children build strength and coordination, practice emotional regulation, boost confidence, and develop important social skills.

What I Learned as a First-Time Dad

If there’s one thing I’d tell other new dads, it’s this: You’ll never be 100% ready, but your love and presence are always enough.